Online holistic wellness program

For 90 days you and I will team up together to work on you are most important project… You!

This 90 day program starts by downloading a free app. This app allows me to provide you with complete work out guides to show you and guide you through your work out for each day. The workouts are designed to introduce you to exercises you may be familiar with And to ones that you may have never seen. My goal is to make you as comfortable with fitness as possible so that you can go on and continue your journey feeling more confident and resourceful. As well as to help you mold a healthy lifestyle by building a healthy relationship with foods that make you feel good and look great.

The 90 day program also comes along with a complete meal plan and recipe book including smoothies, protein shakes and juicing recipes. 

Weekly check ins are suggested but are not mandatory and and will be scheduled for the end of the week. The purpose of the check ins are to evaluate your progress and Bring forward any questions or concerns you might have regarding your fitness and nutrition.

At least once a week we will meet for a weekly FaceTime workout session where we will go over any exercises that You feel need improvement as well as new exercises and modifications.

This is a 90 day commitment with a monthly fee of $250. When you sign up for this program after your free consultation you are committed to paying three payments of $250 to complete the total payment for the program of $750. There are no refunds once you have joined the program after you have completed the consultation however should you experience a serious injury a stop payment can be discussed at the time of the event.

To sign up for this program you may schedule a free consultation via email yes and proceed with a payment method of your choice. Any and all questions can go to loveyourtemplefitness@gmail.com.